About Evy Smith

Evy has a part-time private practice in South Burlington offering counseling and training in areas of behavioral health & wellness lifestyles, managing stress, anxiety, depression and other problems in living. She offers a blend of psychodynamic, Cognitive-Behavioral and solution-focused therapy. She provides these services to adults through individual and couples counseling primarily. Evy is a counselor in the Employee Assistance Program at Fletcher Allen Health Care since 2007. She also serves as the Tobacco Treatment Specialist for all of Fletcher Allen employees and residents of Chittenden County since 2002. She received specialized training through the University of Massachusetts Medical School Tobacco Treatment certification program in 2006. In this role she also provides local corporations with support and training on quitting tobacco.

“MIND OVER TOBACCO” Group

This tobacco cessation group offers specific mindfulness and relaxation skills to help you stay tobacco free for life! It is informative, upbeat and focused on helping you to take charge of your health practices. Evy has helped thousands of tobacco users quit tobacco over the past ten years as a Master level Certified Tobacco Treatment Specialist trained at UMASS Medical Center for Tobacco Treatment & Research. Both Conventional and Complementary approaches to quitting tobacco will be covered.

This group will meet Thursdays, starting May 10, 2012, from 6:00 pm-7:15 pm over 8 consecutive weeks

PRE-REGISTER by calling Evy at (802) 578-0342
Classes Held in South Burlington location
MOST INSURANCES Accepted

New Clinic: “STRESS MANAGEMENT MAY BE BENEFICIAL TO OUR HEALTH”

The design of this Stress Management Clinic is practical and skills-oriented along with evidence-based information for total self-care, principles of self-responsibility, and healing of the whole person. Principles and practices are aimed at daily application for improved adaptability and resilience in many arenas in life, i.e. work, home, and community life. Topics include a balanced approach to care of the physical self, mind, moods, thoughts and actions as a means of building a positive sense of self and improving relational ability toward others.

This group will meet Wednesdays, beginning May 9, 2012, from 6:00 pm-7:15 pm over 8 consecutive weeks

PRE-REGISTER by calling Evy at (802) 578-0342
Classes Held in South Burlington location
MOST INSURANCES Accepted