The design of this Stress Management Clinic is practical and skills-oriented along with evidence-based information for total self-care, principles of self-responsibility, and healing of the whole person. Principles and practices are aimed at daily application for improved adaptability and resilience in many arenas in life, i.e. work, home, and community life. Topics include a balanced approach to care of the physical self, mind, moods, thoughts and actions as a means of building a positive sense of self and improving relational ability toward others.
This group will meet Wednesdays, beginning May 9, 2012, from 6:00 pm-7:15 pm over 8 consecutive weeks
PRE-REGISTER by calling Evy at (802) 578-0342
Classes Held in South Burlington location
MOST INSURANCES Accepted